We have several type of personal training programmes such as weight loss, physique toning, pre&post-natal, post-rehabilitation, elderly training, body building & Physique competition prep, functional training, sports enhancement, kickboxing, etc. In a fast paced business environment that is Singapore, we understand the hectic work schedules that individuals face. However, individuals who chose a healthy lifestyle that centres on fitness will still make time for training. We are committed in keeping your convenience in mind while maintaining your fitness regimes.
Customised exercises and a die plant to compliment the training regime plays an important part in achieving your personal training objectives. We have the best experience to advise and assist you in achieving your personal goals.